We believe in our own program as athletes. We believe Innovate Fitness is a program for anyone of any athletic background / ability who wants to work to make a change in his or her life. We manage each athlete’s growth through our new member on-boarding process (The 101) and progress them into our regular classes as well as providing further growth through our specific weightlifting curriculum (Ubuntu Weightlifting). The 101 course is a 3 week course that meets at 7am Monday, Wednesday and Friday or at 7pm Monday, Wednesday and Thursday. Our next course begins the 29th of August and will fill up soon. If you have questions please contact us to set up a free consultation so we can determine if Innovate Fitness is a good fit for you and your needs.